Description

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Discover healthy recipes perfectly portioned for pairs

Preparing and sharing a healthy meal with someone special nourishes both body and relationship. The Healthy Cookbook for Two offers satisfying, full-flavored recipes that are tailor-made for two.

What sets this cookbook apart from other healthy cookbooks:

• Meal planning made easy—Save time and money with advice on weekly meal plans, limiting leftovers, and how to be a savvy grocery shopper.
• 175 fresh recipes—Discover a range of healthy recipes that are sure to delight, whether you’re in the mood for a simple Shaved Asparagus Salad with Almonds or zesty Honeyed Sesame Salmon. Every dish includes prep time as well as suggested pairings for snacks, sides, and desserts.
• Tips for healthy cooking—Prepare wholesome, balanced meals with helpful tips like buying in-season produce, managing portion control, and reducing food waste.

Fall in love with healthy eating and deliciously practical recipes in this curated cookbook for two.

About the Author

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ROCKRIDGE PRESS is a trusted voice in health and diet publishing a wide variety of lifestyle guides and cookbooks, including The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan and the Instant Pot Electric Pressure Cooker Cookbook. Our authors take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build permanent healthy habits. Headquartered in Berkeley, California, Rockridge Press is situated in the heart of one of the healthiest regions in the world, the San Francisco Bay Area.

Praise For…

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“I love this cookbook. It is just my husband and me now as the kids are grown and out of the house. We have tried several recipes in this book and all have been delicious. These recipes are easy, economical and delicious.”—Amazon Customer

“This book was everything I needed! It is such a struggle to try to become a great cook for 2 people when you have no idea where to start. This book open my eyes and showed me the best way to not only save money when it comes to cooking but the best way to prepare the best food possible.” —Apollos Griffin

“This well-organized cookbook is now in regular rotation at my house. This is a great cookbook for anyone who cooks for two (or four, if you double recipes) and people who don’t want to sacrifice nutrition or tastiness.” —Pattie Anderson

“This is by far one of my favorite cookbooks of all time. Having a large family that is grown and moved out, it has been difficult to adjust my cooking and baking. This book has really made it easier!” —Anita